Are you dealing with the Stress of Life Changes?
Divorce and Separation, Bereavement & Loss, Menopause, Anxiety & Depression, Chronic Illness – Cancer, Chronic Stress
Through our mind body skills groups, you will learn:
Meditation | Self Hypnosis | Biofeedback | Breath Work | Journal Writing | and more
A Mind Body Skills Group is forming where participants have experienced a heightened sense of well being and engagement in life. These group offer significant benefits for people with chronic illness including debilitating stress, anxiety and depression.
Call Gail Graf @ 917 972 4180 for further information